Personal Training

Customized Coahing & Therapeutic Sessions

Personal Training

Sally Chang, L.Ac. brings over 30 years of Medical and Marital Arts experience for your personal growth and healing. She is a trauma informed Trainer, Educator, Acupuncturist and Traditional Chinese Medicine (TCM) Practitioner, Sally Chang uniquely integrates these artforms to customize your training and health care.

Online and In-Person

Two women smiling and practicing Qigong in front of a traditional Chinese landscape painting.
A woman with curly hair standing in a kitchen, smiling and practicing Qigong with an instructor online shown on her laptop. On the countertop are a laptop, a bowl of oranges, and a cup

Personal Training - Realize your goals with focused attention and customized coaching. A program will be created based on your specific interests and needs. For beginners who want an excellent foundation, and for experienced practitioners seeking refinement and access to the deep internals.

Therapeutic PT & Health - Addressing your acute and chronic health conditions, injuries, and life issues with movement and coaching that integrates Taiji, TCM, and Neuromuscular education to restore balance and vitality.

Mentorship - For teachers, healers, and leaders of organizations, recover from burn-out. You’ve been mission driven for so long, you forgot you were mortal. Address unsustainable patterns and come home to yourself.

  • Learn accessible and effective self-care practices that put you back in the center of your galaxy.

  • Attend to basic universal human needs.

  • Improve verbal and non-verbal communication.

  • Address interpersonal and organizational challenges in confidential sessions.

Contact to Schedule

Pairs and Small Groups

Create a Pair or Small Practice Group for customized training with your friends!

Contact Sally Chang

“Sally’s synthesis of her teachers offerings melded with her own deep study, personal cultivation, East Asian medical study, and teaching experience has led to one of the most high impact and accessible Qigong teachings I’ve experienced.

I’ve been practicing for 25+ years and the growth I’m experiencing is easy to define:
Better mood, posture, vitality, sleep, impulse control pertinent to behaviors and thought patterns, and improved quality of relationships.

I think the pacing and ability to convey the information cannot be beat. I look forward to spending more time with Sally Chang as a teacher. ”
— Ben Zappin, Licensed Acupuncturist