Building the foundations of Taiji, training your body and mind into positive habits of exceptional health and longevity

Multi-Cultural Ancestral Healing Festival

May 4th, 10 am - 2 pm, includes FREE LUNCH

@ Latitude High School, 1112 29th Ave, Oakland, CA 94601

A Day of Healing Workshops, Ceremony, and Medicine Making

Sally Chang is honored to be teaching Qigong as a part of this FREE Community event hosted by Sacred Roots Oakland.

African i=Indigenous altar-making and opening ceremony, Fillipinx herbal medicine, Qigong, Lakota Creation Story, Palestinian-Cuban Fusion Food, Two-Spirit Healing Drum Circle, Kid Zone, and FREE LUNCH

Schedule for Ancestral Healing Workshops & Ceremony

10:00 am - 11:00 am, African Indigenous Dance & Opening Ceremony

11:00 am - 12:10 pm, Workshops, Choose one!

12:10 pm - 1:20 pm, FREE LUNCH & Youth Exhibits

1:20 pm - 1:50 pm, Workshops, Choose one!

This is a Sacred Roots Oakland event

YEAR OF THE WOOD DRAGON ASTROLOGY TALK

FEB 12, Online 4:30 - 6 pm PST

Join Sally Chang, LiZhen Wang, and Tiff Lin (moderated by Xiao Rong Chang) for an illuminating astrology talk welcoming the Year of the Yang Wood Dragon on Monday, Come learn about the qi imprint of Wood Dragon and ways to stay rooted during a time of great transformation.

I have been a part of this writing community for 2 years and we are gathering resources to publish an anthology of our collected works. Across a wide span of ages, languages, styles, and stories, we represent the multitudes within the Asian Diaspora. This Anthology will weave together a tapestry of unique voices to claim our narrative in first person, and uplift people of the Asian Diaspora.

Contribute at the gofundme and tune into the talk!

San Francisco-born poet and author Genny Lim has facilitated writing classes for the Asian Diaspora for decades, nurturing intergenerational communities to transmute collective wounds such as Japanese incarceration, immigration, warfare, patriarchy, racism, and anti-Asian violence; as well as celebrating ancestral cultural wisdom for healing and liberation. This fundraiser goes toward creating an Anthology that will showcase our manifold AAPI stories.

Start Here for Self-Paced Learning

Foundations of Movement, Level One

These SEVEN CLASSES teach you the Foundations of HOW TO MOVE in Qigong & Taiji

Sally Chang brings her 30 years of martial and healing arts experience to improve your Balance, Increase Strength, and Decompress Joints. Refine the way you move, and feel good in body and mind.

  • No previous training is needed, even experienced students will find something new and refreshing

  • This series will introduce you to foundations that you can apply to any martial art including Taiji and Qigong, as well as benefiting your overall health and daily activities

 JOIN the Online Community @ Podia

Community, Courses, and Classes

Recent Workshops and Retreats

One-Day Qigong Workshop at Brooklyn Zen Center, In-Person at Boundless Mind Temple, Jan 2024

Qigong From A Taoist Perspective: The Eight Silk Brocades, In-Person, Academy of Martial Arts, Santa Cruz, CA September 2023

Sun and Moon Qigong, In-Person, Oakland, CA September 2023

Qigong for Nourishing Life, In-Person Qigong workshop at Millerton Zendo, a branch of Brooklyn Zen Center, August 2023, Millerton, NY

Spring Emergence, Nourishing Essence, Sally Chang & Ben Zappin, Qigong & Herbs, May 2023, In-Person Retreat at Ben Lomand Quaker Center, Santa Cruz, CA

Master Li’s Qigong, Mar 2023, IN-PERSON Workshop at Stone Creek Zen Center, Graton, CA

Master Li’s Qigong, Jan 2023, Five-Day Online Workshop, Evergreen Taiji Academy

Eight Silk Brocades Qigong, Oct 2022, In-Person at Brooklyn Zen Center, Brooklyn New York

5-Day Online Qigong Workshop, Oct 2022, San Francisco Zen Center

FREE Qigong As Moving Meditation, A Four-Part Online Series, September 2022, sponsored by Menlo Park Library

Taiji Qigong Shibashi, Part Two, August 2022, In-Person Daylong workshop at Green Gulch Farm, SFZC

Taiji Qigong Shibashi, Part One, May 2022, Online 5-day workshop, San Francisco Zen Center

Eight Silk Brocades Qigong, Sept 2021, Jan 2022, Sep Dec 2020 Online 5-day workshops, San Francisco Zen Center

Master Li’s Qigong, June 2021, 5-day Online Workshop, Brooklyn Zen Center

Taiji Qigong Shibashi, Part Two, May 2021. Online 5-day workshop, San Francisco Zen Center

Taiji Qigong Shibashi, Part One, Feb 2021. Online 5-day workshop, San Francisco Zen Center

Pacific Association of Women Martial Artists (PAWMA) Camp, Sept 2020. Online workshop, panelist on Martial Arts and Anti-Racist Practice.

Qigong as Moving Meditation, April & June, 2020. Online 5-day workshop to support home practice. With San Francisco Zen Center.

Taiji as Embodied Communication, May-June 2019, 4-day Retreat with Siobhan Cassidy, Tassajara Zen Mountain Center, Carmel Valley, CA

Taiji Push Hands as Embodied Communication, with Siobhan Cassidy, May 2019, Green Gulch CA

Live Online Everywhere, autumn 2018: Master Li’s Qigong. A 6 week live online course focused on this gentle and beautiful form passed down from my Grand Shifu, Master Li Chengyu. A beloved Wudang Daoist Priestess who was a master of Internal Alchemy.

PAWMA Camp, 2018 Pescadaro, CA Pacific Association for Women Martial Artist’s 41st training camp to unite and empower women and girls in the martial arts. Sally Chang taught three classes: Push Hands: No Offense, No Defense: Taiji partner practice of embodied active listening. Yang Sheng Qigong for Nourishing Life. Immortal Deer Kicking: Wudang Warrior kicking practice.

Meditation in Motion 2016, 2017 and 2018, Tassajara Zen Mountain Center. Taiji and Qigong retreats at the beautiful natural refuge within the Ventana Wilderness. Unplug from daily operations and delve into practice, be nourished by delicious vegetarian meals, be introduced to Zen life, and sink into gorgeous natural hot springs.

Cultivating the Essence, 2017, Zürich, Switzerland Qigong from Master Li, beloved Daoist priestess and master of internal alchemy in the Wudang Longmen (Dragon Gate) Lineage.

Wudang Longmen Qigong, 2016, Pt Reyes California Wudang Warrior Training. Gentle internal martial arts as well as vigorous kicking and legwork.

Qigong for Nourishing Life, 2015, 2016 Homer, Alaska 

Restoring the Essence, Cultivating Peace with Qigong, 2015 Southern France

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